Data-driven articles about fit, active pregnancy. Includes nutrition, rock climbing, and weightlifting throughout pregnancy.
What you'll learn "How does your son eat so well?" is the number one question we're asked as parents, usually…
Below is a list of actually worthwhile books I've read, ranging from pregnancy to general fitness to rock climbing. I'm…
What you'll learn For someone who regularly exercises as recreational or competitive athlete, the recommendation "30min of moderate exercise at…
Despite today’s world of women’s rights, choices, and equal opportunity, infant feeding has fallen to the wayside. There’s no emotional…
Guava Lotus Crib + Bassinet We don't have a regular "crib." Our 2yo still sleeps in this daily. You can…
What you'll learn Like everything else in pregnancy, I researched the heck out of labor & delivery. I quickly learned…
What you'll learn It's the hardest time to work out--you're the heaviest, you're the most off-balance, any aches and pains…
What you'll learn Pregnancy started noticeably affecting my climbing and exercise in the 2nd trimester. As much as I researched,…
What you'll learn This series focuses on maintaining an active, fit lifestyle throughout pregnancy. I'm talking about actually being fit,…